How to Check In on Your New Year’s Resolutions at the End of January 

The end of January is the perfect time to pause and reflect on your New Year’s resolutions. Whether your goals are personal or professional, this check-in helps you stay on track and adjust as needed. Here are five practical tips to evaluate your progress and ensure you’re set up for success in the months ahead.

1. Conduct a Personal Evaluation

Take a moment to assess how you’re doing with your personal goals. Have you stuck to your resolutions, or are there areas where you’ve fallen off track? Be honest with yourself and use this evaluation to identify what’s working and where you might need to refocus.

Career Tip: Apply the same approach to your professional life. Are you meeting your career goals, learning new skills, or making progress toward a promotion? Reflect on what actions you’ve taken and what adjustments you need to make.

2. Ask for Feedback

Feedback isn’t just for work. Ask trusted friends, colleagues, or mentors for their perspective on how you’ve been doing with your goals. Whether it’s improving a skill, sticking to a routine, or balancing priorities, an outside viewpoint can provide valuable insights you might overlook. 

Career Tip: Request feedback from your manager or peers on your recent performance. Constructive input can help you identify strengths and areas for growth, giving you a clearer path toward achieving your career objectives.

3. Track Skill Development

If your resolutions include acquiring or improving skills, check in on your progress. Are you actively working on those skills or enrolling in courses to grow? Celebrate the milestones you’ve achieved and plan the next steps to keep moving forward. Tracking your skill development ensures you’re continually evolving both personally and professionally. 

Career Tip: Document any new skills or certifications you’ve acquired and update your resume or LinkedIn profile. Highlighting your growth can make you stand out to potential employers or prepare you for internal advancement opportunities.

4. Revisit and Adjust Your Goals

Life happens, and sometimes goals need to shift. Take this opportunity to revisit your resolutions. Are they still realistic and relevant? Adjust timelines, break larger goals into smaller, actionable steps, or reprioritize based on what matters most to you right now. Flexibility can be the key to long-term success.

Career Tip: Assess your career goals and make adjustments if necessary. If the job market or your personal circumstances have changed, consider exploring new industries, roles, or skills to align with current opportunities. 

5. Celebrate Small Wins

Don’t wait until you’ve achieved the entire resolution to celebrate. Acknowledge the small victories you’ve had along the way. Whether it’s sticking to a new habit for a few weeks or completing a milestone in a larger goal, these achievements are proof of your progress and motivation to keep going.

Career Tip: Recognize and celebrate your professional accomplishments, like completing a successful project or learning a new tool. Sharing these wins with your network can boost your confidence and open doors for future opportunities. 

Final Thoughts 

Checking in on your resolutions at the end of January is a chance to recalibrate and recharge. By evaluating your progress, seeking feedback, tracking skill development, adjusting your goals, and celebrating your wins, you’ll set a strong foundation for the rest of the year. And if career growth is on your list, don’t forget to take proactive steps to advance professionally.

Ready to take your goals to the next level? Reach out to Integrity today—we’re here to help you set and achieve your career goals. Let’s make 2024 your most successful year yet!